skip to Main Content
Recipe: Tinga De Pollo (Pulled Chicken In Tomato Salsa)

Recipe: Tinga de Pollo (Pulled Chicken in Tomato Salsa)

Recipe: Tinga de Pollo (Pulled Chicken in Tomato Salsa)

Tinga de Pollo is shredded or pulled meat in a tomato sauce, it’s usually done with chicken or beef, but just about any meat would work.

Traditionally the chicken would be cooked in a pressure cooker, then shredded and added to the tomato salsa and boiled for 20 mins or so.

This recipe uses a slow cooker just because it makes life so easy, you can put it on and forget about it and come back hours later to a delicious meal. Tinga is served on top of Sopes or in a quesadilla or simply as a taco filling.

Tinga de Pollo Ingredients (serves 4)

  • 500g Chicken thigh (you can use breast as well, but thigh has more flavour)
  • 1 large onion, sliced
  • 2 cloves garlic, chopped
  • Tomato, diced (1 tin or ½ kg of fresh ripe)
  • 1 Bay leaf
  • 1 Chipotle, diced (this is a dried, smoked jalapeño – Sold in a tin, you can usually buy these where Mexican products are sold)
  • Salt and pepper to taste
  • Olive oil for frying
  • 1 large potato, diced and par boiled
  • Tortillas to serve

Method Sauté onion on medium heat until soft and clear, when the onion is half done add chipotle and continue to fry, once onion is done add the garlic cook and for about a minute more. Transfer to slow cooker. Seal chicken in the same pan over a high heat, add salt and pepper. The chicken does not need to cook, this is just to add flavour. Transfer to the slow cooker. Add tomato to the same pan and bring to boil. Transfer to slow cooker. Add bay leaf to slow cooker and cook on high for about 4 hrs or until chicken is falling apart. Once chicken is falling apart, stir with a fork to break chicken up. Add par boiled potato and leave for a further ½ hr (you don’t want the potato to overcook and fall apart). Use as a topping on Sopes or melt cheese in a tortilla and serve as a quesadilla Provecho!

Back To Top